Smucker's Red Raspberry Preserves, Sugar Free

Smucker's Red Raspberry Preserves, Sugar Free nutrition facts

Per 1 tbsp ยท 17 g

Calories
10
1%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    5g
    100% of calories
  • Fat
    0g
    0% of calories
Portion
  • โœ“ Low calorie
  • โœ“ Fat free
  • โœ“ Low saturated fat
  • โœ“ Sodium free
  • โœ“ Sugar free

At a glance

One serving of Smucker's Red Raspberry Preserves, Sugar Free (1 tbsp, 17 g) has 10 calories, with 0 g of protein, 5 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).

Per 100 g
59cal
very low energy density
Protein per 100 cal
0g
Net carbs
2g
carbs minus fiber
Fiber
3g
0 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

  • Dietary fiber11%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 tbsp (17 g). Bars show % of the daily value.

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 10 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 2min
    Walking (3.5 mph)
  • 1min
    Cycling (moderate)
  • 1min
    Running (6 mph)
  • 1min
    Swimming laps

Common questions

How many calories are in Smucker's Red Raspberry Preserves, Sugar Free?

One serving of Smucker's Red Raspberry Preserves, Sugar Free (1 tbsp) has 10 calories, which works out to 59 calories per 100 g. That is about 0.5% of a 2,000-calorie day.

Is Smucker's Red Raspberry Preserves, Sugar Free high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Smucker's Red Raspberry Preserves, Sugar Free keto-friendly?

It is hard to fit into a strict keto diet. One serving has 2 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Smucker's Red Raspberry Preserves, Sugar Free?

0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Smucker's Red Raspberry Preserves, Sugar Free?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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