Archer Farms Rice, Saffron nutrition facts
Per 1 cup ยท 125 g
of a 2,000 cal day
- Protein4g9% of calories
- Carbs32g75% of calories
- Fat3g16% of calories
- โ Low fat
- โ Low saturated fat
- โ Sugar free
- โ Cholesterol free
At a glance
One serving of Archer Farms Rice, Saffron (1 cup, 125 g) has 170 calories, with 4 g of protein, 32 g of carbohydrates and 3 g of fat. Most of its energy comes from carbs (75% of calories). It is high in iron (34% DV).
High in
20%+ of the daily value
- Iron34%
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 cup (125 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 ฮผg | 0% |
| Vitamin C | 1 mg | 1% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 3 mg | 34% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Vigo Saffron Yellow Rice357
- Vigo Saffron Yellow Rice357
- Vigo Authentic Saffron Yellow Rice357
- Saffron314
- Archer Farms Rice, Saffron136
Similar foods
2 calSaffron1 tspโ168 cal
200 calVigo Saffron Yellow Riceโ cup dry+30 cal- 200 calVigo Saffron Yellow Riceโ cup dry+30 cal
- 200 calVigo Authentic Saffron Yellow Riceโ cup dry+30 cal
- ๐0 calDouble Wood Supplements Saffron Extract Veggie Capsule1 capsuleโ170 cal
- ๐0 calParadise Dietary Supplement Vegetarian Capsules, Saffr-Tone Saffron1 vegetarian capsuleโ170 cal
Burning 170 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 32minWalking (3.5 mph)
- 20minCycling (moderate)
- 14minRunning (6 mph)
- 24minSwimming laps
Common questions
How many calories are in Archer Farms Rice, Saffron?
One serving of Archer Farms Rice, Saffron (1 cup) has 170 calories, which works out to 136 calories per 100 g. That is about 8.5% of a 2,000-calorie day.
Is Archer Farms Rice, Saffron high in protein?
Not especially. It has 4 g of protein per serving, and protein supplies 9% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Archer Farms Rice, Saffron keto-friendly?
It is hard to fit into a strict keto diet. One serving has 31 g of net carbs and 75% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Archer Farms Rice, Saffron?
440 mg per serving.
How much sugar is in Archer Farms Rice, Saffron?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
