Unknown Roma Tomatoes nutrition facts
Per 5 ¼ oz · 148 g
of a 2,000 cal day
- Protein1g10% of calories
- Carbs7g68% of calories
- Fat1g22% of calories
- ✓ Low calorie
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Unknown Roma Tomatoes (5 ¼ oz, 148 g) has 35 calories, with 1 g of protein, 7 g of carbohydrates and 1 g of fat. Most of its energy comes from carbs (68% of calories).
Vitamins & minerals
Amounts for 5 ¼ oz (148 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Burning 35 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 7minWalking (3.5 mph)
- 4minCycling (moderate)
- 3minRunning (6 mph)
- 5minSwimming laps
Common questions
How many calories are in Unknown Roma Tomatoes?
One serving of Unknown Roma Tomatoes (5 ¼ oz) has 35 calories, which works out to 24 calories per 100 g. That is about 1.8% of a 2,000-calorie day.
Are Unknown Roma Tomatoes high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 10% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Unknown Roma Tomatoes keto-friendly?
It is hard to fit into a strict keto diet. One serving has 6 g of net carbs and 68% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Unknown Roma Tomatoes?
5 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Unknown Roma Tomatoes?
6 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with roma tomatoes
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