Sunset Roma Tomatoes

Sunset Roma Tomatoes nutrition facts

Per 1 tomato · 62 g

Calories
11
1%
of a 2,000 cal day
  • Protein
    0.6g
    19% of calories
  • Carbs
    2.4g
    74% of calories
  • Fat
    0.1g
    7% of calories
Portion
  • ✓ Low calorie
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Sodium free
  • ✓ Cholesterol free

At a glance

One serving of Sunset Roma Tomatoes (1 tomato, 62 g) has 11 calories, with 0.6 g of protein, 2.4 g of carbohydrates and 0.1 g of fat. Most of its energy comes from carbs (74% of calories).

Per 100 g
18cal
very low energy density
Protein per 100 cal
5.4g
Net carbs
2g
carbs minus fiber
Fiber
0.7g
1.6 g sugar

Vitamins & minerals

Amounts for 1 tomato (62 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium6 mg
1%
Iron0.2 mg
2%
Potassium147 mg
3%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats0 g—
Polyunsaturated fats0 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 11 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 2min
    Walking (3.5 mph)
  • 1min
    Cycling (moderate)
  • 1min
    Running (6 mph)
  • 2min
    Swimming laps

Common questions

How many calories are in Sunset Roma Tomatoes?

One serving of Sunset Roma Tomatoes (1 tomato) has 11 calories, which works out to 18 calories per 100 g. That is about 0.6% of a 2,000-calorie day.

Are Sunset Roma Tomatoes high in protein?

Not especially. It has 0.6 g of protein per serving, and protein supplies 19% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Sunset Roma Tomatoes keto-friendly?

It is hard to fit into a strict keto diet. One serving has 2 g of net carbs and 74% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Sunset Roma Tomatoes?

3.1 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Sunset Roma Tomatoes?

1.6 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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