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Artisan Series Roma Tomatoes
VegetablesArtisan Series

Artisan Series Roma Tomatoes nutrition facts

Per 1 lb · 454 g

Calories
82
4%
of a 2,000 cal day
  • Protein
    4g
    17% of calories
  • Carbs
    18g
    74% of calories
  • Fat
    0.9g
    9% of calories
Portion
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Artisan Series Roma Tomatoes (1 lb, 454 g) has 82 calories, with 4 g of protein, 18 g of carbohydrates and 0.9 g of fat. Most of its energy comes from carbs (74% of calories). It is high in Vitamin A (126% DV), Vitamin C (69% DV) and potassium (23% DV).

Per 100 g
18cal
very low energy density
Protein per 100 cal
4.9g
Net carbs
12g
carbs minus fiber
Fiber
5.4g
12 g sugar

High in

20%+ of the daily value

  • Vitamin A126%
  • Vitamin C69%
  • Potassium23%

Good source of

10–19% of the daily value

  • Dietary fiber19%
  • Iron15%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 lb (454 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A1,134 μg
126%
Vitamin C62 mg
69%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium45 mg
5%
Iron1 mg
15%
Potassium1,075 mg
23%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 82 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 16min
    Walking (3.5 mph)
  • 10min
    Cycling (moderate)
  • 7min
    Running (6 mph)
  • 11min
    Swimming laps

Common questions

How many calories are in Artisan Series Roma Tomatoes?

One serving of Artisan Series Roma Tomatoes (1 lb) has 82 calories, which works out to 18 calories per 100 g. That is about 4.1% of a 2,000-calorie day.

Are Artisan Series Roma Tomatoes high in protein?

Not especially. It has 4 g of protein per serving, and protein supplies 17% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Artisan Series Roma Tomatoes keto-friendly?

It is hard to fit into a strict keto diet. One serving has 12 g of net carbs and 74% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Artisan Series Roma Tomatoes?

23 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Artisan Series Roma Tomatoes?

12 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with roma tomatoes

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