TransOcean Seafood Snackers nutrition facts
Per 1 pkg · 85 g
of a 2,000 cal day
- Protein6g30% of calories
- Carbs14g70% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
At a glance
One serving of TransOcean Seafood Snackers (1 pkg, 85 g) has 80 calories, with 6 g of protein, 14 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (70% of calories).
Vitamins & minerals
Amounts for 1 pkg (85 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0.4 μg | 3% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 260 mg | 6% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 0 g | — |
| Polyunsaturated fats | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
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Burning 80 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 15minWalking (3.5 mph)
- 10minCycling (moderate)
- 7minRunning (6 mph)
- 11minSwimming laps
Common questions
How many calories are in TransOcean Seafood Snackers?
One serving of TransOcean Seafood Snackers (1 pkg) has 80 calories, which works out to 94 calories per 100 g. That is about 4% of a 2,000-calorie day.
Are TransOcean Seafood Snackers high in protein?
Not especially. It has 6 g of protein per serving, and protein supplies 30% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are TransOcean Seafood Snackers keto-friendly?
It is hard to fit into a strict keto diet. One serving has 14 g of net carbs and 70% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in TransOcean Seafood Snackers?
390 mg per serving.
How much sugar is in TransOcean Seafood Snackers?
4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
