Clearbrook Farms Shortbread Tart Shells nutrition facts
Per 3 pastry cups ยท 23 g
of a 2,000 cal day
- Protein2g7% of calories
- Carbs15g49% of calories
- Fat6g44% of calories
- โ Low sodium
At a glance
One serving of Clearbrook Farms Shortbread Tart Shells (3 pastry cups, 23 g) has 120 calories, with 2 g of protein, 15 g of carbohydrates and 6 g of fat. Most of its energy comes from carbs (49% of calories). Keep an eye on saturated fat, which provides 20% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Vitamin A10%
Watch
20%+ of the daily value
- Saturated fat20%
Vitamins & minerals
Amounts for 3 pastry cups (23 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 90 ฮผg | 10% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- ๐105 calShortbread pie crust (Ready Crust, Keebler)โ crust 9" crustโ15 cal
- 100 calKeebler Ready Crust, Shortbread, 9 Inch Sizeโ crustโ20 cal
- 100 calKeebler Ready Crust Shortbread Pie Crustโ crustโ20 cal
- 100 calKeebler Shortbread Pie Crustโ crustโ20 cal
- 120 calPrivate Selection Shortbread Tartlet Shells3 pastry cupssame cal
- 100 cal
Keebler Ready Crust, Pretzel, 9 Inchโ crustโ20 cal
Burning 120 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in Clearbrook Farms Shortbread Tart Shells?
One serving of Clearbrook Farms Shortbread Tart Shells (3 pastry cups) has 120 calories, which works out to 522 calories per 100 g. That is about 6% of a 2,000-calorie day.
Are Clearbrook Farms Shortbread Tart Shells high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Clearbrook Farms Shortbread Tart Shells keto-friendly?
It is hard to fit into a strict keto diet. One serving has 15 g of net carbs and 49% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Clearbrook Farms Shortbread Tart Shells?
30 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Clearbrook Farms Shortbread Tart Shells?
11 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
