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Private Selection Shortbread Tartlet Shells
Bread, Grains & PastaPrivate Selection

Private Selection Shortbread Tartlet Shells nutrition facts

Per 3 pastry cups ยท 23 g

Calories
120
6%
of a 2,000 cal day
  • Protein
    2g
    7% of calories
  • Carbs
    15g
    49% of calories
  • Fat
    6g
    44% of calories
Portion
  • โœ“ Low sodium

At a glance

One serving of Private Selection Shortbread Tartlet Shells (3 pastry cups, 23 g) has 120 calories, with 2 g of protein, 15 g of carbohydrates and 6 g of fat. Most of its energy comes from carbs (49% of calories). Keep an eye on saturated fat, which provides 20% of the daily value.

Per 100 g
522cal
high energy density
Protein per 100 cal
1.7g
Net carbs
15g
carbs minus fiber
Fiber
0g
11 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

  • Vitamin A10%

Watch

20%+ of the daily value

  • Saturated fat20%

Vitamins & minerals

Amounts for 3 pastry cups (23 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A90 ฮผg
10%
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 120 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 23min
    Walking (3.5 mph)
  • 14min
    Cycling (moderate)
  • 10min
    Running (6 mph)
  • 17min
    Swimming laps

Common questions

How many calories are in Private Selection Shortbread Tartlet Shells?

One serving of Private Selection Shortbread Tartlet Shells (3 pastry cups) has 120 calories, which works out to 522 calories per 100 g. That is about 6% of a 2,000-calorie day.

Are Private Selection Shortbread Tartlet Shells high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Private Selection Shortbread Tartlet Shells keto-friendly?

It is hard to fit into a strict keto diet. One serving has 15 g of net carbs and 49% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Private Selection Shortbread Tartlet Shells?

30 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Private Selection Shortbread Tartlet Shells?

11 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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