Keebler Shortbread Pie Crust nutrition facts
Per โ crust ยท 21 g
of a 2,000 cal day
- Protein0.5g2% of calories
- Carbs14g54% of calories
- Fat5g44% of calories
- โ Low sodium
- โ Cholesterol free
At a glance
One serving of Keebler Shortbread Pie Crust (โ crust, 21 g) has 100 calories, with 0.5 g of protein, 14 g of carbohydrates and 5 g of fat. Most of its energy comes from carbs (54% of calories).
Vitamins & minerals
Amounts for โ crust (21 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.4 mg | 5% |
| Potassium | 0 mg | 0% |
Full breakdown ยท 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 1 g | โ |
| Polyunsaturated fats | 0 g | โ |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- ๐ช105 calShortbread pie crust (Ready Crust, Keebler)โ crust 9" crust+5 cal
- 100 calKeebler Ready Crust, Shortbread, 9 Inch Sizeโ crustsame cal
- 120 calClearbrook Farms Shortbread Tart Shells3 pastry cups+20 cal
- 100 calKeebler Ready Crust Shortbread Pie Crustโ crustsame cal
- 120 calPrivate Selection Shortbread Tartlet Shells3 pastry cups+20 cal
- 100 calKeebler Ready Crust, Pretzel, 9 Inchโ crustsame cal
Burning 100 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 19minWalking (3.5 mph)
- 12minCycling (moderate)
- 8minRunning (6 mph)
- 14minSwimming laps
Common questions
How many calories are in Keebler Shortbread Pie Crust?
One serving of Keebler Shortbread Pie Crust (โ crust) has 100 calories, which works out to 476 calories per 100 g. That is about 5% of a 2,000-calorie day.
Is Keebler Shortbread Pie Crust high in protein?
Not especially. It has 0.5 g of protein per serving, and protein supplies 2% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Keebler Shortbread Pie Crust keto-friendly?
It is hard to fit into a strict keto diet. One serving has 14 g of net carbs and 54% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Keebler Shortbread Pie Crust?
105 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Keebler Shortbread Pie Crust?
6 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with shortbread pie crust
More snacks & sweets
View all
182 calBaking chocolate (unsweetened, squares)1 oz
123 calChocolate wafer cookies1 oz
806 calSemisweet chocolate chips1 cup chips (6 oz package)
134 calWhole-wheat English muffin1 muffin
147 calTortilla chips (nacho cheese flavored)1 oz
16 calSnack crackers (standard snack-type, regular)1 cracker, round
155 calPotato chips (made from dried potatoes, plain)1 oz
165 calMicrowave popcorn (oil-popped, regular flavor)1 oz





