Duchess Sliced Pears In Light Syrup nutrition facts
Per ½ cup · 137 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs19g100% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Duchess Sliced Pears In Light Syrup (½ cup, 137 g) has 80 calories, with 0 g of protein, 19 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for ½ cup (137 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Duchess Sliced Pears In Light Syrup58
- Kroger Sliced Pears In Extra Light Syrup57
- Royalty Sliced Pears In Light Syrup57
- Signature Select Sliced Pears in Extra Light Syrup56
- Oregon Trail Bartlett Pears, Sliced in Extra Light Syrup50
- Del Monte Pears, Lite, Sliced48
- Pears (canned, extra light syrup pack, solids and liquids)47
Similar foods
60 calDel Monte Pears, Lite, Sliced½ cup−20 cal
70 calKroger Sliced Pears In Extra Light Syrup½ cup−10 cal- 116 calPears (canned, extra light syrup pack, solids and liquids)1 cup, halves+36 cal
- 70 calOregon Trail Bartlett Pears, Sliced in Extra Light Syrup⅔ cup−10 cal
- 70 calSignature Select Sliced Pears in Extra Light Syrup½ cup−10 cal
- 80 calRoyalty Sliced Pears In Light Syrup½ cupsame cal
Burning 80 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 15minWalking (3.5 mph)
- 10minCycling (moderate)
- 7minRunning (6 mph)
- 11minSwimming laps
Common questions
How many calories are in Duchess Sliced Pears In Light Syrup?
One serving of Duchess Sliced Pears In Light Syrup (½ cup) has 80 calories, which works out to 58 calories per 100 g. That is about 4% of a 2,000-calorie day.
Is Duchess Sliced Pears In Light Syrup high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Duchess Sliced Pears In Light Syrup keto-friendly?
It is hard to fit into a strict keto diet. One serving has 18 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Duchess Sliced Pears In Light Syrup?
15 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Duchess Sliced Pears In Light Syrup?
15 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
