Oregon Trail Bartlett Pears, Sliced in Extra Light Syrup nutrition facts
Per ⅔ cup · 140 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs19g100% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of Oregon Trail Bartlett Pears, Sliced in Extra Light Syrup (⅔ cup, 140 g) has 70 calories, with 0 g of protein, 19 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Dietary fiber11%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for ⅔ cup (140 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 4 mg | 4% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 9 mg | 1% |
| Iron | 0 mg | 0% |
| Potassium | 102 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Duchess Sliced Pears In Light Syrup58
- Kroger Sliced Pears In Extra Light Syrup57
- Royalty Sliced Pears In Light Syrup57
- Signature Select Sliced Pears in Extra Light Syrup56
- Oregon Trail Bartlett Pears, Sliced in Extra Light Syrup50
- Del Monte Pears, Lite, Sliced48
- Pears (canned, extra light syrup pack, solids and liquids)47
Similar foods
60 calDel Monte Pears, Lite, Sliced½ cup−10 cal
70 calKroger Sliced Pears In Extra Light Syrup½ cupsame cal- 116 calPears (canned, extra light syrup pack, solids and liquids)1 cup, halves+46 cal
- 70 calSignature Select Sliced Pears in Extra Light Syrup½ cupsame cal
- 80 calRoyalty Sliced Pears In Light Syrup½ cup+10 cal
- 80 calDuchess Sliced Pears In Light Syrup½ cup+10 cal
Burning 70 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 13minWalking (3.5 mph)
- 8minCycling (moderate)
- 6minRunning (6 mph)
- 10minSwimming laps
Common questions
How many calories are in Oregon Trail Bartlett Pears, Sliced in Extra Light Syrup?
One serving of Oregon Trail Bartlett Pears, Sliced in Extra Light Syrup (⅔ cup) has 70 calories, which works out to 50 calories per 100 g. That is about 3.5% of a 2,000-calorie day.
Is Oregon Trail Bartlett Pears, Sliced in Extra Light Syrup high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Oregon Trail Bartlett Pears, Sliced in Extra Light Syrup keto-friendly?
It is hard to fit into a strict keto diet. One serving has 16 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Oregon Trail Bartlett Pears, Sliced in Extra Light Syrup?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Oregon Trail Bartlett Pears, Sliced in Extra Light Syrup?
13 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
