
7-Up Soda, Cherry nutrition facts
Per 1 can
of a 2,000 cal day
- Protein0g0% of calories
- Carbs39g100% of calories
- Fat0g0% of calories
- โ Fat free
- โ Low saturated fat
- โ Low sodium
- โ Cholesterol free
At a glance
One serving of 7-Up Soda, Cherry (1 can) has 140 calories, with 0 g of protein, 39 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
How it compares
Calories per listed serving.
Burning 140 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 27minWalking (3.5 mph)
- 17minCycling (moderate)
- 12minRunning (6 mph)
- 20minSwimming laps
Common questions
How many calories are in 7-Up Soda, Cherry?
One serving of 7-Up Soda, Cherry (1 can) has 140 calories. That is about 7% of a 2,000-calorie day.
Is 7-Up Soda, Cherry high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is 7-Up Soda, Cherry keto-friendly?
It is hard to fit into a strict keto diet. One serving has 39 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in 7-Up Soda, Cherry?
40 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in 7-Up Soda, Cherry?
38 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with soda, cherry
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