Smucker's Sundae Syrup, Caramel

Smucker's Sundae Syrup, Caramel nutrition facts

Per 2 tbsp · 40 g

Calories
100
5%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    26g
    100% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Smucker's Sundae Syrup, Caramel (2 tbsp, 40 g) has 100 calories, with 0 g of protein, 26 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).

Per 100 g
250cal
medium energy density
Protein per 100 cal
0g
Net carbs
26g
carbs minus fiber
Fiber
0g
19 g sugar

Vitamins & minerals

Amounts for 2 tbsp (40 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 100 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 19min
    Walking (3.5 mph)
  • 12min
    Cycling (moderate)
  • 8min
    Running (6 mph)
  • 14min
    Swimming laps

Common questions

How many calories are in Smucker's Sundae Syrup, Caramel?

One serving of Smucker's Sundae Syrup, Caramel (2 tbsp) has 100 calories, which works out to 250 calories per 100 g. That is about 5% of a 2,000-calorie day.

Is Smucker's Sundae Syrup, Caramel high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Smucker's Sundae Syrup, Caramel keto-friendly?

It is hard to fit into a strict keto diet. One serving has 26 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Smucker's Sundae Syrup, Caramel?

100 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Smucker's Sundae Syrup, Caramel?

19 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with sundae syrup, caramel

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