Butterscotch topping (or caramel) nutrition facts
Per 1 tbsp · 21 g
of a 2,000 cal day
- Protein0.3g2% of calories
- Carbs14g98% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Butterscotch topping (or caramel) (1 tbsp, 21 g) has 52 calories, with 0.3 g of protein, 14 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (98% of calories).
Vitamins & minerals
Amounts for 1 tbsp (21 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 6 μg | 1% |
| Vitamin C | 0.1 mg | 0% |
| Vitamin D | 0 μg | 0% |
| Thiamine | 0 mg | 0% |
| Riboflavin (B2) | 0 mg | 1% |
| Niacin | 0 mg | 0% |
| Vitamin B6 | 0 mg | 0% |
| Folate (B9) | 0.4 μg | 0% |
| Vitamin B12 | 0 μg | 1% |
| Pantothenic acid | 0 mg | 1% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 11 mg | 1% |
| Iron | 0 mg | 1% |
| Potassium | 17 mg | 0% |
| Magnesium | 1 mg | 0% |
| Phosphorus | 10 mg | 1% |
| Zinc | 0 mg | 0% |
| Copper | 0 mg | 1% |
| Manganese | 0 mg | 0% |
| Selenium | 0 μg | 0% |
Full breakdown · 23 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Alanine | 0 g | — |
| Arginine | 0 g | — |
| Aspartic acid | 0 g | — |
| Cystine | 0 g | — |
| Glutamic acid | 0.1 g | — |
| Glycine | 0 g | — |
| Histidine | 0 g | — |
| Isoleucine | 0 g | — |
| Leucine | 0 g | — |
| Lysine | 0 g | — |
| Methionine | 0 g | — |
| Monounsaturated fats | 0 g | — |
| Phenylalanine | 0 g | — |
| Polyunsaturated fats | 0 g | — |
| Proline | 0 g | — |
| Retinol | 6 μg | — |
| Serine | 0 g | — |
| Threonine | 0 g | — |
| Total omega 3 | 0 g | — |
| Total omega 6 | 0 g | — |
| Tryptophan | 0 g | — |
| Tyrosine | 0 g | — |
| Valine | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
140 calTorani Puremade Sauce, Caramel2 tbsp+88 cal
100 calSmucker's Sundae Syrup, Caramel2 tbsp+48 cal
100 calTorani Flavoring Syrup, Salted Caramel2 tbsp+48 cal
110 calGhirardelli Sauce, Premium, Sea Salt Caramel2 Tbsp+58 cal
100 calTorani Syrup, Salted Caramel2 tbsp+48 cal
120 calSmucker's Flavored Topping, Caramel2 tbsp+68 cal
Burning 52 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 10minWalking (3.5 mph)
- 6minCycling (moderate)
- 4minRunning (6 mph)
- 7minSwimming laps
Common questions
How many calories are in Butterscotch topping (or caramel)?
One serving of Butterscotch topping (or caramel) (1 tbsp) has 52 calories, which works out to 252 calories per 100 g. That is about 2.6% of a 2,000-calorie day.
Is Butterscotch topping (or caramel) high in protein?
Not especially. It has 0.3 g of protein per serving, and protein supplies 2% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Butterscotch topping (or caramel) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 13 g of net carbs and 98% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Butterscotch topping (or caramel)?
72 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
