cherry image
Sweet and Spicy Bacon⏱ 55 min total
Recipes

Sweet and Spicy Bacon

Per 1 serving · 26 g · 4 ingredients

Calories
109
6%
of a 2,000 cal day
  • Protein
    3g
    11% of calories
  • Carbs
    2.6g
    10% of calories
  • Fat
    9.5g
    79% of calories
Portion
  • ✓ Keto-friendly

At a glance

One serving of Sweet and Spicy Bacon (26 g) has 109 calories, with 3 g of protein, 2.6 g of carbohydrates and 9.5 g of fat. Most of its energy comes from fat (79% of calories).

Per 100 g
413cal
high energy density
Protein per 100 cal
2.7g
Net carbs
3g
carbs minus fiber
Fiber
0g
2.4 g sugar

Ingredients

For one serving. Tap an ingredient to see its nutrition.

Directions

Prep 10 minCook 45 min
  1. 1

    Preheat oven to 350F.

  2. 2

    Stir together brown sugar, cayenne, and black pepper in a small bowl.

  3. 3

    Arrange bacon slices in l layer on a large broiler pan and bake in middle of oven (or upper third of oven if baking with eggs) 20 minutes. Turn slices over and sprinkle evenly with spiced sugar. Continue baking until bacon is crisp and brown, 15 to 20 minutes more, then transfer to paper towels to drain.

Vitamins & minerals

Amounts for 1 serving (26 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A4 μg
1%
Vitamin C0.1 mg
0%
Vitamin D0.1 μg
1%
Vitamin E0.1 mg
1%
Vitamin K0.2 μg
0%
Thiamine0.1 mg
6%
Riboflavin (B2)0 mg
1%
Niacin1 mg
6%
Vitamin B60.1 mg
5%
Folate (B9)0.1 μg
0%
Vitamin B120.1 μg
5%
Pantothenic acid0.1 mg
3%
Choline12 mg
2%

Minerals

NutrientAmount% Daily Value
Calcium4 mg
0%
Iron0.1 mg
2%
Potassium53 mg
1%
Magnesium3 mg
1%
Phosphorus35 mg
5%
Zinc0.3 mg
3%
Copper0 mg
1%
Manganese0 mg
1%
Selenium5 μg
9%
Full breakdown · 43 more nutrients
NutrientAmount% Daily Value
Alanine0.2 g—
Alpha Linolenic Acid (ALA)0.1 g—
Alpha carotene0 μg—
Arginine0.2 g—
Aspartic acid0.3 g—
Beta carotene17 μg—
Caffeine0 mg—
Cystine0 g—
Docosahexaenoic Acid (DHA)0 g—
Docosapentaenoic Acid (DPA)0 g—
Eicosapentaenoic Acid (EPA)0 g—
Fluoride1 μg—
Fructose0 g—
Galactose0 g—
Glucose0 g—
Glutamic acid0.5 g—
Glycine0.1 g—
Histidine0.1 g—
Hydroxyproline0 g—
Isoleucine0.1 g—
Lactose0 g—
Leucine0.2 g—
Lycopene0 μg—
Lysine0.3 g—
Maltose0 g—
Methionine0.1 g—
Monounsaturated fats4 g—
Phenylalanine0.1 g—
Polyunsaturated fats2 g—
Proline0.1 g—
Retinol3 μg—
Serine0.1 g—
Starch0 g—
Sucrose2 g—
Theobromine0 mg—
Threonine0.1 g—
Total omega 30.1 g—
Total omega 61 g—
Tryptophan0 g—
Tyrosine0.1 g—
Valine0.2 g—
Vitamin D20 μg—
Vitamin D30.1 μg—

Burning 109 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 21min
    Walking (3.5 mph)
  • 13min
    Cycling (moderate)
  • 9min
    Running (6 mph)
  • 15min
    Swimming laps

Common questions

How many calories are in Sweet and Spicy Bacon?

One serving of Sweet and Spicy Bacon (1 serving) has 109 calories, which works out to 413 calories per 100 g. That is about 5.5% of a 2,000-calorie day.

Is Sweet and Spicy Bacon high in protein?

Not especially. It has 3 g of protein per serving, and protein supplies 11% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Sweet and Spicy Bacon keto-friendly?

It can fit a ketogenic diet: 3 g of net carbs per serving, with carbs making up 10% of calories.

How much sodium is in Sweet and Spicy Bacon?

160 mg per serving.

How much sugar is in Sweet and Spicy Bacon?

2.4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

More recipes

View all