Equal Sweetener, Zero Calorie, Original

Equal Sweetener, Zero Calorie, Original nutrition facts

Per 1 packet · 1 g

Calories
0
  • Protein
    0g
    0% of calories
  • Carbs
    0.5g
    100% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Low calorie
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Sodium free
  • ✓ Cholesterol free

At a glance

One serving of Equal Sweetener, Zero Calorie, Original (1 packet, 1 g) has 0 calories, with 0 g of protein, 0.5 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).

Per 100 g
0cal
very low energy density
Protein per 100 cal
—g
Net carbs
0.5g
carbs minus fiber
Fiber
0g
0.5 g sugar

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Common questions

How many calories are in Equal Sweetener, Zero Calorie, Original?

One serving of Equal Sweetener, Zero Calorie, Original (1 packet) has 0 calories, which works out to 0 calories per 100 g. That is about —% of a 2,000-calorie day.

Is Equal Sweetener, Zero Calorie, Original high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Equal Sweetener, Zero Calorie, Original keto-friendly?

It is hard to fit into a strict keto diet. One serving has 0.5 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Equal Sweetener, Zero Calorie, Original?

0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Equal Sweetener, Zero Calorie, Original?

0.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with sweetener, zero calorie, original

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