Torani Syrup, Blue Raspberry nutrition facts
Per 2 tbsp
of a 2,000 cal day
- Protein0g0% of calories
- Carbs23g100% of calories
- Fat0g0% of calories
- โ Fat free
- โ Low saturated fat
- โ Sodium free
- โ Cholesterol free
At a glance
One serving of Torani Syrup, Blue Raspberry (2 tbsp) has 90 calories, with 0 g of protein, 23 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 2 tbsp. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
How it compares
Calories per listed serving.
Similar foods
50 calHershey's Syrup, Delicious Strawberry Flavor1 tbspโ40 cal
50 calNesquik Syrup, Strawberry1 tbspโ40 cal
90 calTorani Syrup, Raspberry2 tbspsame cal
90 calTorani Syrup, Mango2 Tbspsame cal
100 calHersheys Syrup, Strawberry2 tbsp+10 cal
80 calStarbucks Coffee Company Raspberry Flavoured Syrup2 tbspโ10 cal
Burning 90 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 17minWalking (3.5 mph)
- 11minCycling (moderate)
- 7minRunning (6 mph)
- 13minSwimming laps
Common questions
How many calories are in Torani Syrup, Blue Raspberry?
One serving of Torani Syrup, Blue Raspberry (2 tbsp) has 90 calories. That is about 4.5% of a 2,000-calorie day.
Is Torani Syrup, Blue Raspberry high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Torani Syrup, Blue Raspberry keto-friendly?
It is hard to fit into a strict keto diet. One serving has 23 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Torani Syrup, Blue Raspberry?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Torani Syrup, Blue Raspberry?
23 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with syrup, blue raspberry
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681 calOvernight Coconut-Chia Pudding Breakfast Bowl1 serving
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