Torani Syrup, Mango nutrition facts
Per 2 Tbsp
of a 2,000 cal day
- Protein0g0% of calories
- Carbs24g100% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of Torani Syrup, Mango (2 Tbsp) has 90 calories, with 0 g of protein, 24 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
How it compares
Calories per listed serving.
Similar foods
50 calHershey's Syrup, Delicious Strawberry Flavor1 tbsp−40 cal
50 calNesquik Syrup, Strawberry1 tbsp−40 cal
90 calTorani Syrup, Raspberry2 tbspsame cal
90 calTorani Syrup, Blue Raspberry2 tbspsame cal
100 calHersheys Syrup, Strawberry2 tbsp+10 cal
80 calStarbucks Coffee Company Raspberry Flavoured Syrup2 tbsp−10 cal
Burning 90 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 17minWalking (3.5 mph)
- 11minCycling (moderate)
- 7minRunning (6 mph)
- 13minSwimming laps
Common questions
How many calories are in Torani Syrup, Mango?
One serving of Torani Syrup, Mango (2 Tbsp) has 90 calories. That is about 4.5% of a 2,000-calorie day.
Is Torani Syrup, Mango high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Torani Syrup, Mango keto-friendly?
It is hard to fit into a strict keto diet. One serving has 24 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Torani Syrup, Mango?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Torani Syrup, Mango?
24 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
