Pearl Milling Company Syrup, Original nutrition facts
Per 2 tablespoon
of a 2,000 cal day
- Protein0g0% of calories
- Carbs25g100% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Pearl Milling Company Syrup, Original (2 tablespoon) has 100 calories, with 0 g of protein, 25 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 2 tablespoon. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
How it compares
Calories per listed serving.
Similar foods
52 calMaple syrup1 tbsp−48 cal
216 calCanadian maple syrup60 milliliter+116 cal
110 calKirkland Signature Organic Maple Syrup2 tbsp+10 cal
110 calKirkland Signature Organic Maple Syrup2 tbsp+10 cal
5 calCary's Syrup, Low Calorie, Sugar Free, Maple Flavor2 tbsp−95 cal
110 calMrs. Butterworth's Syrup, Original2 tbsp+10 cal
Burning 100 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 19minWalking (3.5 mph)
- 12minCycling (moderate)
- 8minRunning (6 mph)
- 14minSwimming laps
Common questions
How many calories are in Pearl Milling Company Syrup, Original?
One serving of Pearl Milling Company Syrup, Original (2 tablespoon) has 100 calories. That is about 5% of a 2,000-calorie day.
Is Pearl Milling Company Syrup, Original high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Pearl Milling Company Syrup, Original keto-friendly?
It is hard to fit into a strict keto diet. One serving has 25 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Pearl Milling Company Syrup, Original?
30 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Pearl Milling Company Syrup, Original?
15 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
