Cary's Syrup, Low Calorie, Sugar Free, Maple Flavor nutrition facts
Per 2 tbsp
of a 2,000 cal day
- Protein0g0% of calories
- Carbs3g100% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Cary's Syrup, Low Calorie, Sugar Free, Maple Flavor (2 tbsp) has 5 calories, with 0 g of protein, 3 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 2 tbsp. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
How it compares
Calories per listed serving.
- Canadian maple syrup216
- Kirkland Signature Organic Maple Syrup110
- Kirkland Signature Organic Maple Syrup110
- Mrs. Butterworth's Syrup, Original110
- Pearl Milling Company Syrup, Original100
- Maple syrup52
- Cary's Syrup, Low Calorie, Sugar Free, Maple Flavor5
Similar foods
52 calMaple syrup1 tbsp+47 cal
216 calCanadian maple syrup60 milliliter+211 cal
110 calKirkland Signature Organic Maple Syrup2 tbsp+105 cal
110 calKirkland Signature Organic Maple Syrup2 tbsp+105 cal
110 calMrs. Butterworth's Syrup, Original2 tbsp+105 cal
100 calPearl Milling Company Syrup, Original2 tablespoon+95 cal
Burning 5 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 1minWalking (3.5 mph)
- 1minCycling (moderate)
- 1minRunning (6 mph)
- 1minSwimming laps
Common questions
How many calories are in Cary's Syrup, Low Calorie, Sugar Free, Maple Flavor?
One serving of Cary's Syrup, Low Calorie, Sugar Free, Maple Flavor (2 tbsp) has 5 calories. That is about 0.3% of a 2,000-calorie day.
Is Cary's Syrup, Low Calorie, Sugar Free, Maple Flavor high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Cary's Syrup, Low Calorie, Sugar Free, Maple Flavor keto-friendly?
It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Cary's Syrup, Low Calorie, Sugar Free, Maple Flavor?
55 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
