Kedem Tea Biscuits, Chocolate nutrition facts
Per 6 biscuits · 30 g
of a 2,000 cal day
- Protein2g6% of calories
- Carbs23g72% of calories
- Fat3g21% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Kedem Tea Biscuits, Chocolate (6 biscuits, 30 g) has 130 calories, with 2 g of protein, 23 g of carbohydrates and 3 g of fat. Most of its energy comes from carbs (72% of calories).
Vitamins & minerals
Amounts for 6 biscuits (30 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Graham crackers (chocolate-coated)499
- Annie's Baked Graham Snacks, Organic, Friends, Chocolate Chip, Chocolate and Honey457
- Annie's Baked Graham Snacks, Organic, Friends, Bunny Grahams, Honey, Chocolate Chip, Chocolate433
- Annie's Bunny Grahams, Organic, Chocolate433
- Kedem Tea Biscuits, Chocolate433
- Scooby-Doo! Graham Crackers Snacks, Chocolate, Baked429
- Honey Maid Grahams, Fresh Stacks, Chocolate414
Similar foods
142 calGraham crackers (chocolate-coated)1 oz+12 cal
130 calAnnie's Baked Graham Snacks, Organic, Friends, Bunny Grahams, Honey, Chocolate Chip, Chocolate31 cookiessame cal
240 calHoney Maid Grahams, Fresh Stacks, Chocolate1 fresh stack+110 cal
130 calAnnie's Bunny Grahams, Organic, Chocolate31 cookiessame cal
120 calScooby-Doo! Graham Crackers Snacks, Chocolate, Baked1 pouch−10 cal
160 calAnnie's Baked Graham Snacks, Organic, Friends, Chocolate Chip, Chocolate and Honey1 packet+30 cal
Burning 130 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 25minWalking (3.5 mph)
- 16minCycling (moderate)
- 11minRunning (6 mph)
- 18minSwimming laps
Common questions
How many calories are in Kedem Tea Biscuits, Chocolate?
One serving of Kedem Tea Biscuits, Chocolate (6 biscuits) has 130 calories, which works out to 433 calories per 100 g. That is about 6.5% of a 2,000-calorie day.
Is Kedem Tea Biscuits, Chocolate high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Kedem Tea Biscuits, Chocolate keto-friendly?
It is hard to fit into a strict keto diet. One serving has 22 g of net carbs and 72% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Kedem Tea Biscuits, Chocolate?
95 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Kedem Tea Biscuits, Chocolate?
6 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
