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Annie's Baked Graham Snacks, Organic, Friends, Chocolate Chip, Chocolate and Honey
Snacks & SweetsAnnie's

Annie's Baked Graham Snacks, Organic, Friends, Chocolate Chip, Chocolate and Honey nutrition facts

Per 1 packet · 35 g

Calories
160
8%
of a 2,000 cal day
  • Protein
    3g
    7% of calories
  • Carbs
    25g
    60% of calories
  • Fat
    6g
    33% of calories
Portion
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Annie's Baked Graham Snacks, Organic, Friends, Chocolate Chip, Chocolate and Honey (1 packet, 35 g) has 160 calories, with 3 g of protein, 25 g of carbohydrates and 6 g of fat. Most of its energy comes from carbs (60% of calories). It is high in calcium (24% DV).

Per 100 g
457cal
high energy density
Protein per 100 cal
1.9g
Net carbs
22g
carbs minus fiber
Fiber
3g
9 g sugar

High in

20%+ of the daily value

  • Calcium24%

Good source of

10–19% of the daily value

  • Dietary fiber11%
  • Iron16%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 packet (35 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium240 mg
24%
Iron1 mg
16%
Potassium100 mg
2%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 160 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 30min
    Walking (3.5 mph)
  • 19min
    Cycling (moderate)
  • 13min
    Running (6 mph)
  • 23min
    Swimming laps

Common questions

How many calories are in Annie's Baked Graham Snacks, Organic, Friends, Chocolate Chip, Chocolate and Honey?

One serving of Annie's Baked Graham Snacks, Organic, Friends, Chocolate Chip, Chocolate and Honey (1 packet) has 160 calories, which works out to 457 calories per 100 g. That is about 8% of a 2,000-calorie day.

Is Annie's Baked Graham Snacks, Organic, Friends, Chocolate Chip, Chocolate and Honey high in protein?

Not especially. It has 3 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Annie's Baked Graham Snacks, Organic, Friends, Chocolate Chip, Chocolate and Honey keto-friendly?

It is hard to fit into a strict keto diet. One serving has 22 g of net carbs and 60% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Annie's Baked Graham Snacks, Organic, Friends, Chocolate Chip, Chocolate and Honey?

105 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Annie's Baked Graham Snacks, Organic, Friends, Chocolate Chip, Chocolate and Honey?

9 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with baked graham snacks, organic, friends, chocolate chip, chocolate and honey

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