Tequila sunrise (canned)

Tequila sunrise (canned) nutrition facts

Per 1 can (6.8 fl oz, 200 ml) · 211 g

Calories
232
12%
of a 2,000 cal day
  • Protein
    0.6g
    2% of calories
  • Carbs
    24g
    96% of calories
  • Fat
    0.2g
    2% of calories
Portion
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Tequila sunrise (canned) (1 can (6.8 fl oz, 200 ml), 211 g) has 232 calories, with 0.6 g of protein, 24 g of carbohydrates and 0.2 g of fat. Most of its energy comes from carbs (96% of calories). It is high in Vitamin C (45% DV).

Per 100 g
110cal
low energy density
Protein per 100 cal
0.3g
Net carbs
24g
carbs minus fiber
Fiber
0g

High in

20%+ of the daily value

  • Vitamin C45%

Good source of

10–19% of the daily value

  • Zinc12%
  • Copper10%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 can (6.8 fl oz, 200 ml) (211 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A11 μg
1%
Vitamin C41 mg
45%
Thiamine0.1 mg
7%
Riboflavin (B2)0 mg
3%
Niacin0.4 mg
3%
Vitamin B60.1 mg
8%
Folate (B9)23 μg
6%
Vitamin B120 μg
0%
Pantothenic acid0.2 mg
4%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
1%
Potassium21 mg
0%
Magnesium15 mg
4%
Phosphorus21 mg
3%
Zinc1 mg
12%
Copper0.1 mg
10%
Manganese0 mg
1%
Selenium0 μg
0%
Full breakdown · 3 more nutrients
NutrientAmount% Daily Value
Retinol0 μg—
Total omega 30 g—
Total omega 60 g—

How it compares

Calories per listed serving.

Burning 232 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 44min
    Walking (3.5 mph)
  • 28min
    Cycling (moderate)
  • 19min
    Running (6 mph)
  • 33min
    Swimming laps

Common questions

How many calories are in Tequila sunrise (canned)?

One serving of Tequila sunrise (canned) (1 can (6.8 fl oz, 200 ml)) has 232 calories, which works out to 110 calories per 100 g. That is about 12% of a 2,000-calorie day.

Is Tequila sunrise (canned) high in protein?

Not especially. It has 0.6 g of protein per serving, and protein supplies 2% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Tequila sunrise (canned) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 24 g of net carbs and 96% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Tequila sunrise (canned)?

120 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

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