Heinz Tomato Ketchup, 57 Varieties

Heinz Tomato Ketchup, 57 Varieties nutrition facts

Per 1 tbsp · 17 g

Calories
20
1%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    5g
    100% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Low calorie
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Cholesterol free

At a glance

One serving of Heinz Tomato Ketchup, 57 Varieties (1 tbsp, 17 g) has 20 calories, with 0 g of protein, 5 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).

Per 100 g
118cal
low energy density
Protein per 100 cal
0g
Net carbs
5g
carbs minus fiber
Fiber
0g
4 g sugar

Vitamins & minerals

Amounts for 1 tbsp (17 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%
Potassium0 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 20 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 4min
    Walking (3.5 mph)
  • 2min
    Cycling (moderate)
  • 2min
    Running (6 mph)
  • 3min
    Swimming laps

Common questions

How many calories are in Heinz Tomato Ketchup, 57 Varieties?

One serving of Heinz Tomato Ketchup, 57 Varieties (1 tbsp) has 20 calories, which works out to 118 calories per 100 g. That is about 1% of a 2,000-calorie day.

Are Heinz Tomato Ketchup, 57 Varieties high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Heinz Tomato Ketchup, 57 Varieties keto-friendly?

It is hard to fit into a strict keto diet. One serving has 5 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Heinz Tomato Ketchup, 57 Varieties?

180 mg per serving.

How much sugar is in Heinz Tomato Ketchup, 57 Varieties?

4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with tomato ketchup, 57 varieties

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