Burger King Triple Whopper nutrition facts
Per 1 Serving
of a 2,000 cal day
- Protein73g24% of calories
- Carbs56g18% of calories
- Fat80g58% of calories
At a glance
One serving of Burger King Triple Whopper (1 Serving) has 1170 calories, with 73 g of protein, 56 g of carbohydrates and 80 g of fat. Most of its energy comes from fat (58% of calories). It is high in protein (146% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 57%, 135% and 78% of the daily value.
High in
20%+ of the daily value
- Protein146%
Good source of
10โ19% of the daily value
- Dietary fiber11%
Watch
20%+ of the daily value
- Sodium57%
- Saturated fat135%
- Cholesterol78%
How it compares
Calories per listed serving.
Similar foods
943 calBurger King Double Whopper (no cheese)1 itemโ227 cal- ๐ฝ๏ธ720 calWahlburgers The Impossible Burger with Toasted Bun1 sandwichโ450 cal
- ๐ฝ๏ธ720 calWahlburgers Impossible Burger with Toasted Bun1 servingโ450 cal
- ๐ฝ๏ธ1160 calHardee's Monster Burger1 Servingโ10 cal
- ๐ฝ๏ธ920 calBurger King Double Whopper1 Servingโ250 cal
- ๐ฝ๏ธ830 calShake Shack Double SmokeShack1 Servingโ340 cal
Burning 1,170 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 222minWalking (3.5 mph)
- 140minCycling (moderate)
- 97minRunning (6 mph)
- 165minSwimming laps
Common questions
How many calories are in Burger King Triple Whopper?
One serving of Burger King Triple Whopper (1 Serving) has 1170 calories. That is about 59% of a 2,000-calorie day.
Is Burger King Triple Whopper high in protein?
It provides a solid 73 g of protein per serving (146% of the 50 g daily value), but protein supplies only 24% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Burger King Triple Whopper keto-friendly?
It is hard to fit into a strict keto diet. One serving has 53 g of net carbs and 18% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Burger King Triple Whopper?
1300 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Burger King Triple Whopper?
14 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.







