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Burger King Triple Whopper nutrition facts

Per 1 Serving

Calories
1,170
59%
of a 2,000 cal day
  • Protein
    73g
    24% of calories
  • Carbs
    56g
    18% of calories
  • Fat
    80g
    58% of calories
Portion

At a glance

One serving of Burger King Triple Whopper (1 Serving) has 1170 calories, with 73 g of protein, 56 g of carbohydrates and 80 g of fat. Most of its energy comes from fat (58% of calories). It is high in protein (146% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 57%, 135% and 78% of the daily value.

Serving
1,170cal
1 Serving
Protein per 100 cal
6.2g
Net carbs
53g
carbs minus fiber
Fiber
3g
14 g sugar

High in

20%+ of the daily value

  • Protein146%

Good source of

10โ€“19% of the daily value

  • Dietary fiber11%

Watch

20%+ of the daily value

  • Sodium57%
  • Saturated fat135%
  • Cholesterol78%

How it compares

Calories per listed serving.

Burning 1,170 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 222min
    Walking (3.5 mph)
  • 140min
    Cycling (moderate)
  • 97min
    Running (6 mph)
  • 165min
    Swimming laps

Common questions

How many calories are in Burger King Triple Whopper?

One serving of Burger King Triple Whopper (1 Serving) has 1170 calories. That is about 59% of a 2,000-calorie day.

Is Burger King Triple Whopper high in protein?

It provides a solid 73 g of protein per serving (146% of the 50 g daily value), but protein supplies only 24% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Burger King Triple Whopper keto-friendly?

It is hard to fit into a strict keto diet. One serving has 53 g of net carbs and 18% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Burger King Triple Whopper?

1300 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Burger King Triple Whopper?

14 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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