Hardee's Monster Burger nutrition facts
Per 1 Serving
of a 2,000 cal day
- Protein68g23% of calories
- Carbs49g17% of calories
- Fat79g60% of calories
At a glance
One serving of Hardee's Monster Burger (1 Serving) has 1160 calories, with 68 g of protein, 49 g of carbohydrates and 79 g of fat. Most of its energy comes from fat (60% of calories). It is high in protein (136% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 112%, 145% and 80% of the daily value.
High in
20%+ of the daily value
- Protein136%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium112%
- Saturated fat145%
- Cholesterol80%
How it compares
Calories per listed serving.
Similar foods
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Burning 1,160 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 220minWalking (3.5 mph)
- 139minCycling (moderate)
- 97minRunning (6 mph)
- 163minSwimming laps
Common questions
How many calories are in Hardee's Monster Burger?
One serving of Hardee's Monster Burger (1 Serving) has 1160 calories. That is about 58% of a 2,000-calorie day.
Is Hardee's Monster Burger high in protein?
It provides a solid 68 g of protein per serving (136% of the 50 g daily value), but protein supplies only 23% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Hardee's Monster Burger keto-friendly?
It is hard to fit into a strict keto diet. One serving has 49 g of net carbs and 17% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Hardee's Monster Burger?
2580 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Hardee's Monster Burger?
10 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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