Shake Shack Double SmokeShack nutrition facts
Per 1 Serving
of a 2,000 cal day
- Protein58g28% of calories
- Carbs28g14% of calories
- Fat53g58% of calories
At a glance
One serving of Shake Shack Double SmokeShack (1 Serving) has 830 calories, with 58 g of protein, 28 g of carbohydrates and 53 g of fat. Most of its energy comes from fat (58% of calories). It is high in protein (116% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 132%, 110% and 67% of the daily value.
High in
20%+ of the daily value
- Protein116%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium132%
- Saturated fat110%
- Cholesterol67%
How it compares
Calories per listed serving.
Similar foods
943 calBurger King Double Whopper (no cheese)1 item+113 cal- 🍽️720 calWahlburgers The Impossible Burger with Toasted Bun1 sandwich−110 cal
- 🍽️720 calWahlburgers Impossible Burger with Toasted Bun1 serving−110 cal
- 🍽️1160 calHardee's Monster Burger1 Serving+330 cal
- 🍽️920 calBurger King Double Whopper1 Serving+90 cal
- 🍽️1170 calBurger King Triple Whopper1 Serving+340 cal
Burning 830 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 158minWalking (3.5 mph)
- 100minCycling (moderate)
- 69minRunning (6 mph)
- 117minSwimming laps
Common questions
How many calories are in Shake Shack Double SmokeShack?
One serving of Shake Shack Double SmokeShack (1 Serving) has 830 calories. That is about 42% of a 2,000-calorie day.
Is Shake Shack Double SmokeShack high in protein?
It provides a solid 58 g of protein per serving (116% of the 50 g daily value), but protein supplies only 28% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Shake Shack Double SmokeShack keto-friendly?
It is hard to fit into a strict keto diet. One serving has 28 g of net carbs and 14% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Shake Shack Double SmokeShack?
3030 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Shake Shack Double SmokeShack?
7 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
