Olipop Tropical Punch Sparkling Tonic nutrition facts
Per 1 can
of a 2,000 cal day
- Protein0g0% of calories
- Carbs13g100% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Olipop Tropical Punch Sparkling Tonic (1 can) has 35 calories, with 0 g of protein, 13 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories). It is high in dietary fiber (32% DV).
High in
20%+ of the daily value
- Dietary fiber32%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 can. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
How it compares
Calories per listed serving.
- BodyArmor Super Drink, Tropical Punch120
- Body Armor Super Drink, Pineapple Coconut120
- Tropicana Juice Drink Blend, Fruit Punch, Refreshers90
- Olipop Tropical Punch Sparkling Tonic35
- Tropicana Drink, Fruit Punch, Zero Sugar5
- Kool-Aid Drink Mix, Liquid, Tropical Punch0
- Ryse Fuel Energy Drink, Tropical Punch0
Similar foods
5 calTropicana Drink, Fruit Punch, Zero Sugar8 fl oz−30 cal
0 calKool-Aid Drink Mix, Liquid, Tropical Punch1 squeeze−35 cal
120 calBodyArmor Super Drink, Tropical Punch1 bottle+85 cal
0 calRyse Fuel Energy Drink, Tropical Punch1 Can−35 cal
120 calBody Armor Super Drink, Pineapple Coconut1 bottle+85 cal
90 calTropicana Juice Drink Blend, Fruit Punch, Refreshers8 fl oz+55 cal
Burning 35 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 7minWalking (3.5 mph)
- 4minCycling (moderate)
- 3minRunning (6 mph)
- 5minSwimming laps
Common questions
How many calories are in Olipop Tropical Punch Sparkling Tonic?
One serving of Olipop Tropical Punch Sparkling Tonic (1 can) has 35 calories. That is about 1.8% of a 2,000-calorie day.
Is Olipop Tropical Punch Sparkling Tonic high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Olipop Tropical Punch Sparkling Tonic keto-friendly?
It is hard to fit into a strict keto diet. One serving has 4 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Olipop Tropical Punch Sparkling Tonic?
35 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Olipop Tropical Punch Sparkling Tonic?
3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
