Tropicana Juice Drink Blend, Fruit Punch, Refreshers nutrition facts
Per 8 fl oz
of a 2,000 cal day
- Protein0g0% of calories
- Carbs22g100% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Tropicana Juice Drink Blend, Fruit Punch, Refreshers (8 fl oz) has 90 calories, with 0 g of protein, 22 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 8 fl oz. Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Potassium | 20 mg | 0% |
How it compares
Calories per listed serving.
- BodyArmor Super Drink, Tropical Punch120
- Body Armor Super Drink, Pineapple Coconut120
- Tropicana Juice Drink Blend, Fruit Punch, Refreshers90
- Olipop Tropical Punch Sparkling Tonic35
- Tropicana Drink, Fruit Punch, Zero Sugar5
- Kool-Aid Drink Mix, Liquid, Tropical Punch0
- Ryse Fuel Energy Drink, Tropical Punch0
Similar foods
35 calOlipop Tropical Punch Sparkling Tonic1 can−55 cal
5 calTropicana Drink, Fruit Punch, Zero Sugar8 fl oz−85 cal
0 calKool-Aid Drink Mix, Liquid, Tropical Punch1 squeeze−90 cal
120 calBodyArmor Super Drink, Tropical Punch1 bottle+30 cal
0 calRyse Fuel Energy Drink, Tropical Punch1 Can−90 cal
120 calBody Armor Super Drink, Pineapple Coconut1 bottle+30 cal
Burning 90 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 17minWalking (3.5 mph)
- 11minCycling (moderate)
- 7minRunning (6 mph)
- 13minSwimming laps
Common questions
How many calories are in Tropicana Juice Drink Blend, Fruit Punch, Refreshers?
One serving of Tropicana Juice Drink Blend, Fruit Punch, Refreshers (8 fl oz) has 90 calories. That is about 4.5% of a 2,000-calorie day.
Are Tropicana Juice Drink Blend, Fruit Punch, Refreshers high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Tropicana Juice Drink Blend, Fruit Punch, Refreshers keto-friendly?
It is hard to fit into a strict keto diet. One serving has 22 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Tropicana Juice Drink Blend, Fruit Punch, Refreshers?
20 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Tropicana Juice Drink Blend, Fruit Punch, Refreshers?
22 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
