Blaze Pizza Veg Out (1 of 8 slices) nutrition facts
Per 1 Slice
of a 2,000 cal day
- Protein11g18% of calories
- Carbs31g52% of calories
- Fat8g30% of calories
At a glance
One serving of Blaze Pizza Veg Out (1 of 8 slices) (1 Slice) has 240 calories, with 11 g of protein, 31 g of carbohydrates and 8 g of fat. Most of its energy comes from carbs (52% of calories). It is high in protein (22% DV). Keep an eye on sodium and saturated fat, which provide 24% and 25% of the daily value.
High in
20%+ of the daily value
- Protein22%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium24%
- Saturated fat25%
Vitamins & minerals
Amounts for 1 Slice. Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Potassium | 0 mg | 0% |
How it compares
Calories per listed serving.
- Blaze Pizza Meat Eater (Half Pizza)460
- Blaze Pizza Veg Out (Half Pizza)370
- Figaro's Italian Pizza Medium Calzone, Meat360
- Pizza (14-inch, fast food, generic pizza chain, meat and vegetable topping, regular crust)332
- Blaze Pizza Red Vine (Half Pizza)330
- Blaze Pizza Veg Out (1 of 8 slices)240
- Blaze Pizza Vegetarian Pizza (1 of 6 slices)160
Similar foods
160 calBlaze Pizza Vegetarian Pizza (1 of 6 slices)1 Slice−80 cal- 332 cal
Pizza (14-inch, fast food, generic pizza chain, meat and vegetable topping, regular crust)1 slice+92 cal - 🍽️460 calBlaze Pizza Meat Eater (Half Pizza)1 Order+220 cal
- 🍽️370 calBlaze Pizza Veg Out (Half Pizza)1 Order+130 cal
- 🍽️330 calBlaze Pizza Red Vine (Half Pizza)1 Order+90 cal
- 🍽️360 calFigaro's Italian Pizza Medium Calzone, Meat1 Slice+120 cal
Burning 240 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 46minWalking (3.5 mph)
- 29minCycling (moderate)
- 20minRunning (6 mph)
- 34minSwimming laps
Common questions
How many calories are in Blaze Pizza Veg Out (1 of 8 slices)?
One serving of Blaze Pizza Veg Out (1 of 8 slices) (1 Slice) has 240 calories. That is about 12% of a 2,000-calorie day.
Is Blaze Pizza Veg Out (1 of 8 slices) high in protein?
It provides a solid 11 g of protein per serving (22% of the 50 g daily value), but protein supplies only 18% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Blaze Pizza Veg Out (1 of 8 slices) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 29 g of net carbs and 52% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Blaze Pizza Veg Out (1 of 8 slices)?
550 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Blaze Pizza Veg Out (1 of 8 slices)?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
