MorningStar Farms Veggie Dogs nutrition facts
Per 1 link · 40 g
of a 2,000 cal day
- Protein9g60% of calories
- Carbs5g33% of calories
- Fat0.5g7% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of MorningStar Farms Veggie Dogs (1 link, 40 g) has 60 calories, with 9 g of protein, 5 g of carbohydrates and 0.5 g of fat. Most of its energy comes from protein (60% of calories).
Vitamins & minerals
Amounts for 1 link (40 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 0.5 mg | 6% |
| Potassium | 30 mg | 1% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 0 g | — |
| Polyunsaturated fats | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Impossible Hot Dogs, Beef255
- Field Roast Hot Dogs, Plant Based, Signature Stadium Dog234
- MorningStar Farms Corn Dogs, Vegan197
- MorningStar Farms Veggie Dogs150
- Lightlife Smart Dogs Jumbo Veggie Protein Links132
- America's Original Veggie Dog (Morningstar Farms, frozen, unprepared)126
- Yves Veggie Cuisine Veggie Dogs109
Similar foods
50 calAmerica's Original Veggie Dog (Morningstar Farms, frozen, unprepared)1 link−10 cal
140 calMorningStar Farms Corn Dogs, Vegan1 corn dog+80 cal
100 calLightlife Smart Dogs Jumbo Veggie Protein Links1 link+40 cal
50 calYves Veggie Cuisine Veggie Dogs1 wiener−10 cal
110 calField Roast Hot Dogs, Plant Based, Signature Stadium Dog1 link+50 cal
120 calImpossible Hot Dogs, Beef1 hot dog+60 cal
Burning 60 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 11minWalking (3.5 mph)
- 7minCycling (moderate)
- 5minRunning (6 mph)
- 8minSwimming laps
Common questions
How many calories are in MorningStar Farms Veggie Dogs?
One serving of MorningStar Farms Veggie Dogs (1 link) has 60 calories, which works out to 150 calories per 100 g. That is about 3% of a 2,000-calorie day.
Are MorningStar Farms Veggie Dogs high in protein?
Not especially. It has 9 g of protein per serving, and protein supplies 60% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are MorningStar Farms Veggie Dogs keto-friendly?
It is hard to fit into a strict keto diet. One serving has 5 g of net carbs and 33% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in MorningStar Farms Veggie Dogs?
370 mg per serving.
How much sugar is in MorningStar Farms Veggie Dogs?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
