MorningStar Farms Corn Dogs, Vegan nutrition facts
Per 1 corn dog · 71 g
of a 2,000 cal day
- Protein6g17% of calories
- Carbs24g67% of calories
- Fat2.5g16% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of MorningStar Farms Corn Dogs, Vegan (1 corn dog, 71 g) has 140 calories, with 6 g of protein, 24 g of carbohydrates and 2.5 g of fat. Most of its energy comes from carbs (67% of calories). Keep an eye on sodium, which provides 21% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium21%
Vitamins & minerals
Amounts for 1 corn dog (71 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 0.5 mg | 6% |
| Potassium | 40 mg | 1% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 1 g | — |
| Polyunsaturated fats | 1 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Impossible Hot Dogs, Beef255
- Field Roast Hot Dogs, Plant Based, Signature Stadium Dog234
- MorningStar Farms Corn Dogs, Vegan197
- MorningStar Farms Veggie Dogs150
- Lightlife Smart Dogs Jumbo Veggie Protein Links132
- America's Original Veggie Dog (Morningstar Farms, frozen, unprepared)126
- Yves Veggie Cuisine Veggie Dogs109
Similar foods
50 calAmerica's Original Veggie Dog (Morningstar Farms, frozen, unprepared)1 link−90 cal
60 calMorningStar Farms Veggie Dogs1 link−80 cal
100 calLightlife Smart Dogs Jumbo Veggie Protein Links1 link−40 cal
50 calYves Veggie Cuisine Veggie Dogs1 wiener−90 cal
110 calField Roast Hot Dogs, Plant Based, Signature Stadium Dog1 link−30 cal
120 calImpossible Hot Dogs, Beef1 hot dog−20 cal
Burning 140 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 27minWalking (3.5 mph)
- 17minCycling (moderate)
- 12minRunning (6 mph)
- 20minSwimming laps
Common questions
How many calories are in MorningStar Farms Corn Dogs, Vegan?
One serving of MorningStar Farms Corn Dogs, Vegan (1 corn dog) has 140 calories, which works out to 197 calories per 100 g. That is about 7% of a 2,000-calorie day.
Is MorningStar Farms Corn Dogs, Vegan high in protein?
Not especially. It has 6 g of protein per serving, and protein supplies 17% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is MorningStar Farms Corn Dogs, Vegan keto-friendly?
It is hard to fit into a strict keto diet. One serving has 23 g of net carbs and 67% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in MorningStar Farms Corn Dogs, Vegan?
480 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in MorningStar Farms Corn Dogs, Vegan?
7 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
