Silver Spring Wasabi Sauce nutrition facts
Per 1 tsp · 5 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs1g31% of calories
- Fat1g69% of calories
- ✓ Low calorie
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Silver Spring Wasabi Sauce (1 tsp, 5 g) has 15 calories, with 0 g of protein, 1 g of carbohydrates and 1 g of fat. Most of its energy comes from fat (69% of calories).
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Silver Spring Wasabi Sauce300
- S&B Wasabi300
- Snow Fox Wasabi Sauce200
- Pacific Farms Wasabi200
- Wasabi paste109
Burning 15 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 3minWalking (3.5 mph)
- 2minCycling (moderate)
- 1minRunning (6 mph)
- 2minSwimming laps
Common questions
How many calories are in Silver Spring Wasabi Sauce?
One serving of Silver Spring Wasabi Sauce (1 tsp) has 15 calories, which works out to 300 calories per 100 g. That is about 0.8% of a 2,000-calorie day.
Is Silver Spring Wasabi Sauce high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Silver Spring Wasabi Sauce keto-friendly?
It is hard to fit into a strict keto diet. One serving has 1 g of net carbs and 31% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Silver Spring Wasabi Sauce?
40 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
