WTRMLN WTR Watermelon Blend, Cold Pressed, Hydration, Original

WTRMLN WTR Watermelon Blend, Cold Pressed, Hydration, Original nutrition facts

Per 1 bottle

Calories
70
4%
of a 2,000 cal day
  • Protein
    2g
    10% of calories
  • Carbs
    18g
    90% of calories
  • Fat
    0g
    0% of calories
Portion
  • โœ“ Fat free
  • โœ“ Low saturated fat
  • โœ“ Sodium free
  • โœ“ Cholesterol free

At a glance

One serving of WTRMLN WTR Watermelon Blend, Cold Pressed, Hydration, Original (1 bottle) has 70 calories, with 2 g of protein, 18 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (90% of calories). It is high in Vitamin C (40% DV).

Serving
70cal
1 bottle
Protein per 100 cal
2.9g
Net carbs
17g
carbs minus fiber
Fiber
1g
17 g sugar

High in

20%+ of the daily value

  • Vitamin C40%

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 bottle. Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A60 ฮผg
7%
Vitamin C36 mg
40%

Minerals

NutrientAmount% Daily Value
Calcium20 mg
2%
Iron1 mg
9%
Potassium355 mg
8%

How it compares

Calories per listed serving.

Burning 70 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 13min
    Walking (3.5 mph)
  • 8min
    Cycling (moderate)
  • 6min
    Running (6 mph)
  • 10min
    Swimming laps

Common questions

How many calories are in WTRMLN WTR Watermelon Blend, Cold Pressed, Hydration, Original?

One serving of WTRMLN WTR Watermelon Blend, Cold Pressed, Hydration, Original (1 bottle) has 70 calories. That is about 3.5% of a 2,000-calorie day.

Is WTRMLN WTR Watermelon Blend, Cold Pressed, Hydration, Original high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 10% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is WTRMLN WTR Watermelon Blend, Cold Pressed, Hydration, Original keto-friendly?

It is hard to fit into a strict keto diet. One serving has 17 g of net carbs and 90% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in WTRMLN WTR Watermelon Blend, Cold Pressed, Hydration, Original?

3 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in WTRMLN WTR Watermelon Blend, Cold Pressed, Hydration, Original?

17 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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