Whiskey sour mix (powdered) nutrition facts
Per 1 packet · 17 g
of a 2,000 cal day
- Protein0.1g1% of calories
- Carbs17g99% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Whiskey sour mix (powdered) (1 packet, 17 g) has 65 calories, with 0.1 g of protein, 17 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (99% of calories).
Vitamins & minerals
Amounts for 1 packet (17 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0.3 μg | 0% |
| Vitamin C | 0.5 mg | 1% |
| Thiamine | 0 mg | 0% |
| Riboflavin (B2) | 0 mg | 0% |
| Niacin | 0 mg | 0% |
| Vitamin B6 | 0 mg | 0% |
| Folate (B9) | 0 μg | 0% |
| Vitamin B12 | 0 μg | 0% |
| Pantothenic acid | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 46 mg | 5% |
| Iron | 0.1 mg | 1% |
| Potassium | 3 mg | 0% |
| Magnesium | 3 mg | 1% |
| Phosphorus | 2 mg | 0% |
| Zinc | 0 mg | 0% |
| Copper | 0 mg | 2% |
| Manganese | 0 mg | 0% |
| Selenium | 0.1 μg | 0% |
Full breakdown · 7 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Caffeine | 0 mg | — |
| Monounsaturated fats | 0 g | — |
| Polyunsaturated fats | 0 g | — |
| Retinol | 0 μg | — |
| Theobromine | 0 mg | — |
| Total omega 3 | 0 g | — |
| Total omega 6 | 0 g | — |
How it compares
Calories per listed serving.
Similar foods
Burning 65 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 12minWalking (3.5 mph)
- 8minCycling (moderate)
- 5minRunning (6 mph)
- 9minSwimming laps
Common questions
How many calories are in Whiskey sour mix (powdered)?
One serving of Whiskey sour mix (powdered) (1 packet) has 65 calories, which works out to 383 calories per 100 g. That is about 3.3% of a 2,000-calorie day.
Is Whiskey sour mix (powdered) high in protein?
Not especially. It has 0.1 g of protein per serving, and protein supplies 1% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Whiskey sour mix (powdered) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 17 g of net carbs and 99% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Whiskey sour mix (powdered)?
47 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Whiskey sour mix (powdered)?
17 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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