Jerky.com Wild Boar Jerky

Jerky.com Wild Boar Jerky nutrition facts

Per 1 oz ยท 28 g

Calories
69
4%
of a 2,000 cal day
  • Protein
    13g
    72% of calories
  • Carbs
    4g
    22% of calories
  • Fat
    0.5g
    6% of calories
Portion
  • โœ“ Protein-dense
  • โœ“ Low fat
  • โœ“ Low saturated fat

At a glance

One serving of Jerky.com Wild Boar Jerky (1 oz, 28 g) has 69 calories, with 13 g of protein, 4 g of carbohydrates and 0.5 g of fat. Most of its energy comes from protein (72% of calories). It is high in protein (26% DV).

Per 100 g
246cal
medium energy density
Protein per 100 cal
19g
Net carbs
4g
carbs minus fiber
Fiber
0g
1 g sugar

High in

20%+ of the daily value

  • Protein26%

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

Nothing notable

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 69 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 13min
    Walking (3.5 mph)
  • 8min
    Cycling (moderate)
  • 6min
    Running (6 mph)
  • 10min
    Swimming laps

Common questions

How many calories are in Jerky.com Wild Boar Jerky?

One serving of Jerky.com Wild Boar Jerky (1 oz) has 69 calories, which works out to 246 calories per 100 g. That is about 3.5% of a 2,000-calorie day.

Is Jerky.com Wild Boar Jerky high in protein?

Yes. It has 13 g of protein per serving, and 72% of its calories come from protein (19 g of protein per 100 calories).

Is Jerky.com Wild Boar Jerky keto-friendly?

It is hard to fit into a strict keto diet. One serving has 4 g of net carbs and 22% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Jerky.com Wild Boar Jerky?

410 mg per serving.

How much sugar is in Jerky.com Wild Boar Jerky?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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