Blackwing Meats Patties, Wild Boar nutrition facts
Per 1 patty ยท 112 g
of a 2,000 cal day
- Protein29g59% of calories
- Carbs0g0% of calories
- Fat9g41% of calories
- โ Protein-dense
- โ Keto-friendly
- โ Low sodium
At a glance
One serving of Blackwing Meats Patties, Wild Boar (1 patty, 112 g) has 200 calories, with 29 g of protein, 0 g of carbohydrates and 9 g of fat. Most of its energy comes from protein (59% of calories). It is high in protein (58% DV). Keep an eye on saturated fat and cholesterol, which provide 30% and 20% of the daily value.
High in
20%+ of the daily value
- Protein58%
Good source of
10โ19% of the daily value
- Iron14%
Watch
20%+ of the daily value
- Saturated fat30%
- Cholesterol20%
Vitamins & minerals
Amounts for 1 patty (112 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 14% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
35 calWild boar (raw)1 ozโ165 cal- 136 calWild boar (cooked, roasted)3 ozโ64 cal
- 69 cal
Jerky.com Wild Boar Jerky1 ozโ131 cal - 60 cal
Hunter's Reserve Meat Stick, Wild Boar1 pieceโ140 cal - 200 calForce Of Nature Wild Boar & Beef Sausage1 linksame cal
- 140 calForce Of Nature Ground Wild Boar4 ozโ60 cal
Burning 200 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 38minWalking (3.5 mph)
- 24minCycling (moderate)
- 17minRunning (6 mph)
- 28minSwimming laps
Common questions
How many calories are in Blackwing Meats Patties, Wild Boar?
One serving of Blackwing Meats Patties, Wild Boar (1 patty) has 200 calories, which works out to 179 calories per 100 g. That is about 10% of a 2,000-calorie day.
Is Blackwing Meats Patties, Wild Boar high in protein?
Yes. It has 29 g of protein per serving, and 59% of its calories come from protein (15 g of protein per 100 calories).
Is Blackwing Meats Patties, Wild Boar keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Blackwing Meats Patties, Wild Boar?
60 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
