Clean Cause Yerba Mate Beverage, Sparkling, Blackberry nutrition facts
Per 16 oz
of a 2,000 cal day
- Protein0g0% of calories
- Carbs16g100% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Clean Cause Yerba Mate Beverage, Sparkling, Blackberry (16 oz) has 70 calories, with 0 g of protein, 16 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 16 oz. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
How it compares
Calories per listed serving.
- Pure Leaf Tea, Real Brewed, Blackberry140
- GreenWise Brewed Black Tea, Organic, Blackberry & Sage, Natural130
- Simply Brewed Tea, Raspberry, Real120
- Snapple Black Tea, Earth, Cherry & Fig100
- Clean Cause Yerba Mate Beverage, Sparkling, Blackberry70
- Tazo Black Tea Concentrate, Skinny Chai Latte60
- Good Earth Herbal & Black Tea, Original, Tea Bags0
Similar foods
60 calTazo Black Tea Concentrate, Skinny Chai Latte¾ cup concentrate−10 cal
140 calPure Leaf Tea, Real Brewed, Blackberry1 bottle+70 cal
0 calGood Earth Herbal & Black Tea, Original, Tea Bags1 tea bag−70 cal
120 calSimply Brewed Tea, Raspberry, Real12 fl oz+50 cal
130 calGreenWise Brewed Black Tea, Organic, Blackberry & Sage, Natural12 fl oz+60 cal
100 calSnapple Black Tea, Earth, Cherry & Fig1 bottle+30 cal
Burning 70 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 13minWalking (3.5 mph)
- 8minCycling (moderate)
- 6minRunning (6 mph)
- 10minSwimming laps
Common questions
How many calories are in Clean Cause Yerba Mate Beverage, Sparkling, Blackberry?
One serving of Clean Cause Yerba Mate Beverage, Sparkling, Blackberry (16 oz) has 70 calories. That is about 3.5% of a 2,000-calorie day.
Is Clean Cause Yerba Mate Beverage, Sparkling, Blackberry high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Clean Cause Yerba Mate Beverage, Sparkling, Blackberry keto-friendly?
It is hard to fit into a strict keto diet. One serving has 16 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Clean Cause Yerba Mate Beverage, Sparkling, Blackberry?
5 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Clean Cause Yerba Mate Beverage, Sparkling, Blackberry?
15 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
