Diana Sauce Yuca nutrition facts
Per 14 gram · 14 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs7g51% of calories
- Fat3g49% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Diana Sauce Yuca (14 gram, 14 g) has 81 calories, with 0 g of protein, 7 g of carbohydrates and 3 g of fat. Most of its energy comes from carbs (51% of calories).
Vitamins & minerals
Amounts for 14 gram (14 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 5 mg | 6% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Burning 81 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 15minWalking (3.5 mph)
- 10minCycling (moderate)
- 7minRunning (6 mph)
- 11minSwimming laps
Common questions
How many calories are in Diana Sauce Yuca?
One serving of Diana Sauce Yuca (14 gram) has 81 calories, which works out to 579 calories per 100 g. That is about 4.1% of a 2,000-calorie day.
Is Diana Sauce Yuca high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Diana Sauce Yuca keto-friendly?
It is hard to fit into a strict keto diet. One serving has 7 g of net carbs and 51% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Diana Sauce Yuca?
43 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Diana Sauce Yuca?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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