Compliments Organic 100% Cranberry Juice from Concentrate nutrition facts
Per 1 cup
of a 2,000 cal day
- Protein0g0% of calories
- Carbs20g100% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Compliments Organic 100% Cranberry Juice from Concentrate (1 cup) has 80 calories, with 0 g of protein, 20 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 1 cup. Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 0.3 mg | 4% |
| Potassium | 150 mg | 3% |
How it compares
Calories per listed serving.
- Cranberry juice cocktail (frozen concentrate)482
- Cranberry juice cocktail (frozen concentrate, prepared with water)111
- Food Club Juice Cocktail from Concentrate, Cranberry110
- Compliments Organic 100% Cranberry Juice from Concentrate80
- Arizona Watermelon Fuit Juice Cocktail70
- Market Pantry Juice Cocktail from Concentrate, Diet Cranberry5
- Langers Juice Cocktail from Concentrate, Cranberry5
Similar foods
- 482 cal
Cranberry juice cocktail (frozen concentrate)1 cup+402 cal - 111 calCranberry juice cocktail (frozen concentrate, prepared with water)1 serving 8 fl oz+31 cal
- 70 cal
Arizona Watermelon Fuit Juice Cocktail8 fl oz−10 cal - 5 calMarket Pantry Juice Cocktail from Concentrate, Diet Cranberry8 fl oz−75 cal
- 110 calFood Club Juice Cocktail from Concentrate, Cranberry8 fl oz+30 cal
- 5 calLangers Juice Cocktail from Concentrate, Cranberry8 fl oz−75 cal
Burning 80 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 15minWalking (3.5 mph)
- 10minCycling (moderate)
- 7minRunning (6 mph)
- 11minSwimming laps
Common questions
How many calories are in Compliments Organic 100% Cranberry Juice from Concentrate?
One serving of Compliments Organic 100% Cranberry Juice from Concentrate (1 cup) has 80 calories. That is about 4% of a 2,000-calorie day.
Is Compliments Organic 100% Cranberry Juice from Concentrate high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Compliments Organic 100% Cranberry Juice from Concentrate keto-friendly?
It is hard to fit into a strict keto diet. One serving has 20 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Compliments Organic 100% Cranberry Juice from Concentrate?
25 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Compliments Organic 100% Cranberry Juice from Concentrate?
11 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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