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Cranberry juice cocktail (frozen concentrate, prepared with water)
Drinks & Beverages

Cranberry juice cocktail (frozen concentrate, prepared with water) nutrition facts

Per 1 serving 8 fl oz · 237 g

Calories
111
6%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    28g
    100% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Cranberry juice cocktail (frozen concentrate, prepared with water) (1 serving 8 fl oz, 237 g) has 111 calories, with 0 g of protein, 28 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories). It is high in Vitamin C (28% DV).

Per 100 g
47cal
very low energy density
Protein per 100 cal
0g
Net carbs
28g
carbs minus fiber
Fiber
0g
23 g sugar

High in

20%+ of the daily value

  • Vitamin C28%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 serving 8 fl oz (237 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C25 mg
28%
Vitamin E0 mg
0%
Vitamin K0 μg
0%
Thiamine0 mg
1%
Riboflavin (B2)0 mg
1%
Niacin0 mg
0%
Vitamin B60 mg
2%
Folate (B9)0 μg
0%
Vitamin B120 μg
0%
Pantothenic acid0.3 mg
5%

Minerals

NutrientAmount% Daily Value
Calcium12 mg
1%
Iron0.2 mg
2%
Potassium28 mg
1%
Magnesium5 mg
1%
Phosphorus2 mg
0%
Zinc0 mg
0%
Copper0 mg
3%
Manganese0.1 mg
3%
Selenium0 μg
0%
Full breakdown · 13 more nutrients
NutrientAmount% Daily Value
Alpha carotene0 μg—
Beta carotene0 μg—
Caffeine0 mg—
Docosahexaenoic Acid (DHA)0 g—
Docosapentaenoic Acid (DPA)0 g—
Eicosapentaenoic Acid (EPA)0 g—
Lycopene0 μg—
Monounsaturated fats0 g—
Polyunsaturated fats0 g—
Retinol0 μg—
Theobromine0 mg—
Total omega 30 g—
Total omega 60 g—

How it compares

Calories per listed serving.

Similar foods

Burning 111 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 21min
    Walking (3.5 mph)
  • 13min
    Cycling (moderate)
  • 9min
    Running (6 mph)
  • 16min
    Swimming laps

Common questions

How many calories are in Cranberry juice cocktail (frozen concentrate, prepared with water)?

One serving of Cranberry juice cocktail (frozen concentrate, prepared with water) (1 serving 8 fl oz) has 111 calories, which works out to 47 calories per 100 g. That is about 5.6% of a 2,000-calorie day.

Is Cranberry juice cocktail (frozen concentrate, prepared with water) high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Cranberry juice cocktail (frozen concentrate, prepared with water) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 28 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Cranberry juice cocktail (frozen concentrate, prepared with water)?

9.5 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Cranberry juice cocktail (frozen concentrate, prepared with water)?

23 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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