Ikea Grocery Lingonberry Drink Concentrate, Artificially Flavored nutrition facts
Per 2 ¼ tbsp
of a 2,000 cal day
- Protein0g0% of calories
- Carbs30g100% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of Ikea Grocery Lingonberry Drink Concentrate, Artificially Flavored (2 ¼ tbsp) has 130 calories, with 0 g of protein, 30 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 2 ¼ tbsp. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
How it compares
Calories per listed serving.
- Cranberry juice cocktail (frozen concentrate)482
- Ikea Grocery Lingonberry Drink Concentrate, Artificially Flavored130
- Cranberry juice cocktail (frozen concentrate, prepared with water)111
- Food Club Juice Cocktail from Concentrate, Cranberry110
- Compliments Organic 100% Cranberry Juice from Concentrate80
- Arizona Watermelon Fuit Juice Cocktail70
- Market Pantry Juice Cocktail from Concentrate, Diet Cranberry5
Similar foods
- 482 calCranberry juice cocktail (frozen concentrate)1 cup+352 cal
- 111 calCranberry juice cocktail (frozen concentrate, prepared with water)1 serving 8 fl oz−19 cal
- 70 cal
Arizona Watermelon Fuit Juice Cocktail8 fl oz−60 cal - 5 calMarket Pantry Juice Cocktail from Concentrate, Diet Cranberry8 fl oz−125 cal
- 110 calFood Club Juice Cocktail from Concentrate, Cranberry8 fl oz−20 cal
- 80 cal
Compliments Organic 100% Cranberry Juice from Concentrate1 cup−50 cal
Burning 130 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 25minWalking (3.5 mph)
- 16minCycling (moderate)
- 11minRunning (6 mph)
- 18minSwimming laps
Common questions
How many calories are in Ikea Grocery Lingonberry Drink Concentrate, Artificially Flavored?
One serving of Ikea Grocery Lingonberry Drink Concentrate, Artificially Flavored (2 ¼ tbsp) has 130 calories. That is about 6.5% of a 2,000-calorie day.
Is Ikea Grocery Lingonberry Drink Concentrate, Artificially Flavored high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Ikea Grocery Lingonberry Drink Concentrate, Artificially Flavored keto-friendly?
It is hard to fit into a strict keto diet. One serving has 30 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Ikea Grocery Lingonberry Drink Concentrate, Artificially Flavored?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Ikea Grocery Lingonberry Drink Concentrate, Artificially Flavored?
28 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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