3 Musketeers Truffle Crisp nutrition facts
Per 1 serving · 31 g
of a 2,000 cal day
- Protein2g5% of calories
- Carbs20g47% of calories
- Fat8.9g48% of calories
- ✓ Low sodium
At a glance
One serving of 3 Musketeers Truffle Crisp (1 serving, 31 g) has 167 calories, with 2 g of protein, 20 g of carbohydrates and 8.9 g of fat. Most of its energy comes from fat (48% of calories). Keep an eye on saturated fat, which provides 30% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat30%
Vitamins & minerals
Amounts for 1 serving (31 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 14 μg | 2% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
| Vitamin E | 0.2 mg | 1% |
| Vitamin K | 2 μg | 1% |
| Thiamine | 0 mg | 2% |
| Riboflavin (B2) | 0.1 mg | 6% |
| Niacin | 0.1 mg | 1% |
| Vitamin B6 | 0 mg | 1% |
| Vitamin B12 | 0.2 μg | 8% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 47 mg | 5% |
| Iron | 1 mg | 7% |
| Potassium | 92 mg | 2% |
| Magnesium | 16 mg | 4% |
| Phosphorus | 51 mg | 7% |
| Zinc | 1 mg | 5% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 2 g | — |
| Polyunsaturated fats | 0.3 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Nestle Skinny Cow Blissful Truffle Candy Bar591
- Seattle Chocolates Birthday Cake Batter Cake Mix, Milk Chocolate Truffle Bar571
- Maltesers Chocolate Candy Bar545
- Seattle Chocolates Truffle Bar, Total Toffee Milk Chocolate543
- 3 Musketeers Truffle Crisp538
- Honey Mama's Chocolate Truffle Bars, Red Raspberry500
- NuGo Slim Raspberry Truffle350
Similar foods
120 calHoney Mama's Chocolate Truffle Bars, Red Raspberry⅓ bar−47 cal- 200 cal
Seattle Chocolates Birthday Cake Batter Cake Mix, Milk Chocolate Truffle Bar½ bar+33 cal - 130 cal
Nestle Skinny Cow Blissful Truffle Candy Bar1 bar−37 cal - 190 calSeattle Chocolates Truffle Bar, Total Toffee Milk Chocolate½ bar+23 cal
- 35 calNuGo Slim Raspberry Truffle1 stick−132 cal
- 180 calMaltesers Chocolate Candy Bar⅓ bar+13 cal
Burning 167 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 32minWalking (3.5 mph)
- 20minCycling (moderate)
- 14minRunning (6 mph)
- 23minSwimming laps
Common questions
How many calories are in 3 Musketeers Truffle Crisp?
One serving of 3 Musketeers Truffle Crisp (1 serving) has 167 calories, which works out to 538 calories per 100 g. That is about 8.3% of a 2,000-calorie day.
Is 3 Musketeers Truffle Crisp high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is 3 Musketeers Truffle Crisp keto-friendly?
It is hard to fit into a strict keto diet. One serving has 20 g of net carbs and 47% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in 3 Musketeers Truffle Crisp?
20 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in 3 Musketeers Truffle Crisp?
18 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
