Maltesers Chocolate Candy Bar nutrition facts
Per โ bar ยท 33 g
of a 2,000 cal day
- Protein2g5% of calories
- Carbs19g44% of calories
- Fat10g52% of calories
- โ Low sodium
At a glance
One serving of Maltesers Chocolate Candy Bar (โ bar, 33 g) has 180 calories, with 2 g of protein, 19 g of carbohydrates and 10 g of fat. Most of its energy comes from fat (52% of calories). Keep an eye on saturated fat, which provides 30% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat30%
Vitamins & minerals
Amounts for โ bar (33 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 30 ฮผg | 3% |
| Vitamin C | 1 mg | 1% |
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 78 mg | 8% |
| Iron | 1 mg | 9% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Nestle Skinny Cow Blissful Truffle Candy Bar591
- Seattle Chocolates Birthday Cake Batter Cake Mix, Milk Chocolate Truffle Bar571
- Maltesers Chocolate Candy Bar545
- Seattle Chocolates Truffle Bar, Total Toffee Milk Chocolate543
- 3 Musketeers Truffle Crisp538
- Honey Mama's Chocolate Truffle Bars, Red Raspberry500
- NuGo Slim Raspberry Truffle350
Similar foods
120 calHoney Mama's Chocolate Truffle Bars, Red Raspberryโ barโ60 cal- ๐ช167 cal3 Musketeers Truffle Crisp1 servingโ13 cal
- 200 cal
Seattle Chocolates Birthday Cake Batter Cake Mix, Milk Chocolate Truffle Barยฝ bar+20 cal - 130 calNestle Skinny Cow Blissful Truffle Candy Bar1 barโ50 cal
- 190 calSeattle Chocolates Truffle Bar, Total Toffee Milk Chocolateยฝ bar+10 cal
- 35 calNuGo Slim Raspberry Truffle1 stickโ145 cal
Burning 180 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 34minWalking (3.5 mph)
- 22minCycling (moderate)
- 15minRunning (6 mph)
- 25minSwimming laps
Common questions
How many calories are in Maltesers Chocolate Candy Bar?
One serving of Maltesers Chocolate Candy Bar (โ bar) has 180 calories, which works out to 545 calories per 100 g. That is about 9% of a 2,000-calorie day.
Is Maltesers Chocolate Candy Bar high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Maltesers Chocolate Candy Bar keto-friendly?
It is hard to fit into a strict keto diet. One serving has 19 g of net carbs and 44% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Maltesers Chocolate Candy Bar?
45 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Maltesers Chocolate Candy Bar?
18 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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