Honey Mama's Chocolate Truffle Bars, Red Raspberry

Honey Mama's Chocolate Truffle Bars, Red Raspberry nutrition facts

Per โ…“ bar ยท 24 g

Calories
120
6%
of a 2,000 cal day
  • Protein
    1g
    3% of calories
  • Carbs
    11g
    34% of calories
  • Fat
    9g
    63% of calories
Portion
  • โœ“ Low sodium
  • โœ“ Cholesterol free

At a glance

One serving of Honey Mama's Chocolate Truffle Bars, Red Raspberry (โ…“ bar, 24 g) has 120 calories, with 1 g of protein, 11 g of carbohydrates and 9 g of fat. Most of its energy comes from fat (63% of calories). Keep an eye on saturated fat, which provides 40% of the daily value.

Per 100 g
500cal
high energy density
Protein per 100 cal
0.8g
Net carbs
9g
carbs minus fiber
Fiber
2g
7 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

  • Iron12%

Watch

20%+ of the daily value

  • Saturated fat40%

Vitamins & minerals

Amounts for โ…“ bar (24 g). Bars show % of the daily value.

Minerals

NutrientAmount% Daily Value
Iron1 mg
12%
Potassium150 mg
3%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 120 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 23min
    Walking (3.5 mph)
  • 14min
    Cycling (moderate)
  • 10min
    Running (6 mph)
  • 17min
    Swimming laps

Common questions

How many calories are in Honey Mama's Chocolate Truffle Bars, Red Raspberry?

One serving of Honey Mama's Chocolate Truffle Bars, Red Raspberry (โ…“ bar) has 120 calories, which works out to 500 calories per 100 g. That is about 6% of a 2,000-calorie day.

Is Honey Mama's Chocolate Truffle Bars, Red Raspberry high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Honey Mama's Chocolate Truffle Bars, Red Raspberry keto-friendly?

It is hard to fit into a strict keto diet. One serving has 9 g of net carbs and 34% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Honey Mama's Chocolate Truffle Bars, Red Raspberry?

50 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Honey Mama's Chocolate Truffle Bars, Red Raspberry?

7 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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