🍽️

(30) Boneless Wings Flavor - Sweet Asian Chile nutrition facts

Per 100 g · 100 g

Calories
790
40%
of a 2,000 cal day
  • Protein
    9g
    5% of calories
  • Carbs
    166g
    86% of calories
  • Fat
    8g
    9% of calories
Portion
  • ✓ Cholesterol free

At a glance

One serving of (30) Boneless Wings Flavor - Sweet Asian Chile (100 g, 100 g) has 790 calories, with 9 g of protein, 166 g of carbohydrates and 8 g of fat. Most of its energy comes from carbs (86% of calories). Keep an eye on sodium, which provides 188% of the daily value.

Per 100 g
790cal
high energy density
Protein per 100 cal
1.1g
Net carbs
162g
carbs minus fiber
Fiber
4g
137 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Dietary fiber14%

Watch

20%+ of the daily value

  • Sodium188%

Burning 790 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 150min
    Walking (3.5 mph)
  • 95min
    Cycling (moderate)
  • 66min
    Running (6 mph)
  • 111min
    Swimming laps

Common questions

How many calories are in (30) Boneless Wings Flavor - Sweet Asian Chile?

One serving of (30) Boneless Wings Flavor - Sweet Asian Chile (100 g) has 790 calories, which works out to 790 calories per 100 g. That is about 40% of a 2,000-calorie day.

Is (30) Boneless Wings Flavor - Sweet Asian Chile high in protein?

Not especially. It has 9 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is (30) Boneless Wings Flavor - Sweet Asian Chile keto-friendly?

It is hard to fit into a strict keto diet. One serving has 162 g of net carbs and 86% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in (30) Boneless Wings Flavor - Sweet Asian Chile?

4320 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in (30) Boneless Wings Flavor - Sweet Asian Chile?

137 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with (30) boneless wings flavor - sweet asian chile

More other foods

View all