Jules Destrooper Almond Thins

Jules Destrooper Almond Thins nutrition facts

Per 8 biscuits · 29 g

Calories
130
7%
of a 2,000 cal day
  • Protein
    2g
    6% of calories
  • Carbs
    21g
    63% of calories
  • Fat
    4.5g
    31% of calories
Portion
  • ✓ Low sodium

At a glance

One serving of Jules Destrooper Almond Thins (8 biscuits, 29 g) has 130 calories, with 2 g of protein, 21 g of carbohydrates and 4.5 g of fat. Most of its energy comes from carbs (63% of calories).

Per 100 g
448cal
high energy density
Protein per 100 cal
1.5g
Net carbs
20g
carbs minus fiber
Fiber
0.5g
10 g sugar

Vitamins & minerals

Amounts for 8 biscuits (29 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0.1 μg
1%

Minerals

NutrientAmount% Daily Value
Calcium10 mg
1%
Iron0.5 mg
6%
Potassium30 mg
1%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 130 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 25min
    Walking (3.5 mph)
  • 16min
    Cycling (moderate)
  • 11min
    Running (6 mph)
  • 18min
    Swimming laps

Common questions

How many calories are in Jules Destrooper Almond Thins?

One serving of Jules Destrooper Almond Thins (8 biscuits) has 130 calories, which works out to 448 calories per 100 g. That is about 6.5% of a 2,000-calorie day.

Are Jules Destrooper Almond Thins high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Jules Destrooper Almond Thins keto-friendly?

It is hard to fit into a strict keto diet. One serving has 20 g of net carbs and 63% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Jules Destrooper Almond Thins?

115 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Jules Destrooper Almond Thins?

10 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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