Apple dippers (McDonald's) nutrition facts
Per 1 package ยท 68 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs8.2g100% of calories
- Fat0g0% of calories
- โ Low calorie
- โ Fat free
- โ Low saturated fat
- โ Sodium free
- โ Cholesterol free
At a glance
One serving of Apple dippers (McDonald's) (1 package, 68 g) has 33 calories, with 0 g of protein, 8.2 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories). It is high in Vitamin C (209% DV).
High in
20%+ of the daily value
- Vitamin C209%
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 package (68 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 1 ฮผg | 0% |
| Vitamin C | 188 mg | 209% |
| Vitamin E | 0.1 mg | 0% |
| Vitamin B12 | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 42 mg | 4% |
| Iron | 0.1 mg | 1% |
Full breakdown ยท 9 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Fructose | 3 g | โ |
| Galactose | 0 g | โ |
| Glucose | 1 g | โ |
| Lactose | 0 g | โ |
| Maltose | 0 g | โ |
| Retinol | 1 ฮผg | โ |
| Sucrose | 2 g | โ |
| Total omega 3 | 0 g | โ |
| Total omega 6 | 0 g | โ |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
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Burning 33 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 6minWalking (3.5 mph)
- 4minCycling (moderate)
- 3minRunning (6 mph)
- 5minSwimming laps
Common questions
How many calories are in Apple dippers (McDonald's)?
One serving of Apple dippers (McDonald's) (1 package) has 33 calories, which works out to 48 calories per 100 g. That is about 1.6% of a 2,000-calorie day.
Are Apple dippers (McDonald's) high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Apple dippers (McDonald's) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 8 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Apple dippers (McDonald's)?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Apple dippers (McDonald's)?
6.3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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