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Fresh Gourmet Bacon-Less Bits Made From Pinto Beans
Meat & PoultryFresh Gourmet

Fresh Gourmet Bacon-Less Bits Made From Pinto Beans nutrition facts

Per 1 tbsp ยท 7 g

Calories
25
1%
of a 2,000 cal day
  • Protein
    1g
    16% of calories
  • Carbs
    4g
    65% of calories
  • Fat
    0.5g
    18% of calories
Portion
  • โœ“ Low calorie
  • โœ“ Low fat
  • โœ“ Low saturated fat
  • โœ“ Low sodium
  • โœ“ Sugar free

At a glance

One serving of Fresh Gourmet Bacon-Less Bits Made From Pinto Beans (1 tbsp, 7 g) has 25 calories, with 1 g of protein, 4 g of carbohydrates and 0.5 g of fat. Most of its energy comes from carbs (65% of calories).

Per 100 g
357cal
medium energy density
Protein per 100 cal
4g
Net carbs
3g
carbs minus fiber
Fiber
1g
0 g sugar

Vitamins & minerals

Amounts for 1 tbsp (7 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium10 mg
1%
Iron0.3 mg
4%
Potassium90 mg
2%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 25 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 5min
    Walking (3.5 mph)
  • 3min
    Cycling (moderate)
  • 2min
    Running (6 mph)
  • 4min
    Swimming laps

Common questions

How many calories are in Fresh Gourmet Bacon-Less Bits Made From Pinto Beans?

One serving of Fresh Gourmet Bacon-Less Bits Made From Pinto Beans (1 tbsp) has 25 calories, which works out to 357 calories per 100 g. That is about 1.3% of a 2,000-calorie day.

Are Fresh Gourmet Bacon-Less Bits Made From Pinto Beans high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 16% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Fresh Gourmet Bacon-Less Bits Made From Pinto Beans keto-friendly?

It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 65% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Fresh Gourmet Bacon-Less Bits Made From Pinto Beans?

85 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Fresh Gourmet Bacon-Less Bits Made From Pinto Beans?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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