Compliments Simulated Bacon Bits nutrition facts
Per 1 tbsp · 7 g
of a 2,000 cal day
- Protein3g41% of calories
- Carbs2g28% of calories
- Fat1g31% of calories
- ✓ Low calorie
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Sugar free
At a glance
One serving of Compliments Simulated Bacon Bits (1 tbsp, 7 g) has 30 calories, with 3 g of protein, 2 g of carbohydrates and 1 g of fat. Most of its energy comes from protein (41% of calories).
Vitamins & minerals
Amounts for 1 tbsp (7 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 26 mg | 3% |
| Iron | 1 mg | 9% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Meatless bacon bits476
- Crunchsters Sprouted Protein Snack, Vegan Beyond Bacon467
- Compliments Simulated Bacon Bits429
- Food Lion Bacon Bits, Imitation429
- McCormick Bac'n Pieces Applewood Smoked Bacon Flavored Bits429
- Fresh Gourmet Bacon-Less Bits Made From Pinto Beans357
- Louisville Vegan Jerky Soy Jerky, Maple Bacon286
Similar foods
80 calLouisville Vegan Jerky Soy Jerky, Maple Bacon1 oz+50 cal
140 calCrunchsters Sprouted Protein Snack, Vegan Beyond Bacon⅓ cup+110 cal
30 calFood Lion Bacon Bits, Imitation1 tbspsame cal
33 calMeatless bacon bits1 tbsp+3 cal- 25 calFresh Gourmet Bacon-Less Bits Made From Pinto Beans1 tbsp−5 cal
- 30 cal
McCormick Bac'n Pieces Applewood Smoked Bacon Flavored Bits7 gsame cal
Burning 30 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 6minWalking (3.5 mph)
- 4minCycling (moderate)
- 2minRunning (6 mph)
- 4minSwimming laps
Common questions
How many calories are in Compliments Simulated Bacon Bits?
One serving of Compliments Simulated Bacon Bits (1 tbsp) has 30 calories, which works out to 429 calories per 100 g. That is about 1.5% of a 2,000-calorie day.
Are Compliments Simulated Bacon Bits high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 41% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Compliments Simulated Bacon Bits keto-friendly?
It is hard to fit into a strict keto diet. One serving has 1 g of net carbs and 28% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Compliments Simulated Bacon Bits?
135 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Compliments Simulated Bacon Bits?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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